Scent Your Routine
We use fragrance to set the rhythm of our days.
It’s second nature to relate scent to specific moments, people, and places in our lives. You’ll notice how certain scents can help you to focus, while others may promote relaxation. Fragrance creates a “scent memory” like a neural pathway in your brain reminding you what you’re normally doing when you catch a whiff of a certain scent. Learn how to harness the power of scent and use it to your benefit.
That special dessert your mom used to make when you were a kid? If you walk into a bakery making a similar dish, you’d be instantly reminded of your mom. If you smell sunscreen in the off season, you’ll be transported to your favorite summer beach spot. Our brain makes connections subconsciously, and we can use that to our advantage to enhance our everyday routines.
Need to get down to business and focus on work first thing in the morning? Try adding an invigorating scent like Beachwood to your morning routine. After a few days of this new routine, lighting the Beachwood candle will have you ready to reply to all your emails as soon as you hit the desk chair. Repetition paired with a scent memory will “trick” your brain into being ready to work. When you’re getting ready to wind down in the evening, a grounding scent like Santal can activate a deeper level of relaxation. Burning the same fragrance every night will signal to your mind and body that it’s almost time to hit the hay.
Our Everyday Collection was designed specifically to assist you throughout your day. It’s more than burning a candle out of habit, it’s choosing a fragrance that will work with you to create the environment you desire.
One of the ways I use this method is by burning White Tea every morning while I do my meditation and journaling. It feels uplifting and promotes focus on my breath. On weekends you’ll find me lighting Sel De Mer. It creates the perfect laid back, cheerful, and ready for anything atmosphere that is reminiscent of the perfect Saturday.
Fragrance reminds us to be present, and helps us make the most of all our senses. Browse the Everyday Collection to find the perfect scent to enhance your daily routine.